Energy Healing
Slow down, soften and reconnect with the subtle wisdom of your body, energy and inner world
"All healing is coming home to the self" ~ Barbara Brennan
What Is Energy Healing?
Energy healing is a subtle yet powerful practice that works with the life force energy that flows through and around all living beings. It is often referred to across different healing traditions as chi, prana, universal life force or the bio-energetic field. It is the energetic current that animates our physical body, emotions, mind and spirit.
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When this energy becomes stagnant, depleted or imbalanced, we may experience physical, emotional, mental or energetic disharmony. Energy healing supports the restoration of flow, balance, awareness and connection throughout our entire being.
My Unique Approach
Through my intuitive, heart-centered approach, I create a supportive space for deeper self-awareness, alignment on every level of your being and a re-connection with the wholeness already within you. Drawing from the many healing techniques and modalities I have studied and practiced throughout my journey, I intuitively weave together each session based on what your energy, body and soul are ready to receive in that moment. Each session is uniquely tailored to support your individual journey and whatever is ready to unfold.
What this work may support
During our time together, I hold a grounded, compassionate space while acting as a clear channel for energy, light and intuitive guidance. The intention of this work is to support the movement of energy throughout the physical, emotional, mental and energetic bodies including the chakra system and layers of the energy field. This may involve gently releasing stagnant energy, limiting beliefs or patterns that no longer serve you. At times, deeper energetic patterns or soul-level experiences may also arise for healing and awareness.
You are the healer
I do not believe that I am the one “healing” you. Your body, energy and spirit hold immense wisdom and an innate ability to heal and restore balance. My role is simply to guide, support and create a safe space for your own inner healing and transformation to unfold naturally.
the intention of each session
The intention of each session is to help you reconnect with your higher self, feel more grounded and at ease within your body and open more fully to the nourishing support of universal and earthly energy. Together, we create space for greater clarity, alignment, energetic balance and deeper connection to yourself.
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Above all, each session is held with compassion, safety, presence and love.
what a session feels like
To begin each session, I gently guide you through deep breathing and intention setting while inviting you to surrender to the experience and to allow yourself to have an attitude of curiosity and openness. Your only job during this time is to just simply receive and BE.
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​During these sessions I practice hands-on energy healing and will work above the body on layers of the auric field. I typically start at the feet and gradually move my hands up the body along the joints and then over each of the seven chakra center locations to continue the healing and balancing of the energy centers. I will work above your body for several minutes to clear and cleanse your energy field of any energy that was released during the session.
At the end of the session, I slowly bring you back into the present moment and leave plenty of time for you to ground and integrate. We will discuss your self-care recommendations and you may share your experience if you wish. ​
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Most clients report feeling warmth or gentle tingling sensations as the energy moves throughout their body during the session and experience deep relaxation as many fall into the meditative slow brain wave state ~ this is where the magic and the healing happens!